A woman’s reproductive system can sustain serious trauma that leads to many imbalances, infections, and even infertility issues. There are no sure ways to stop these problems but there are numerous ways to reduce the risks that you will become the next victim. The following tips are among the many simple ways women of every age can do her part to maintain good Reproductive Health.
Many women douche on a regular basis, unknowing that doing so disturbs the body’s natural pH balance. Her vagina may then be more susceptible to injury, dryness, and a host of additional problems. If you’re doing to douche, only once in a blue moon do you need to perform the action.
Stopping smoking now greatly improves your overall health and well-being. The toxins found in cigarette smoke lead to addiction, bad breath, cancer, and coronary problems. Smoking also compromises the ovaries which can cause a woman to become infertile or have difficulty conveying a child.
Visit the Doctor
Do not neglect regular visits with the doctor. A gynecologist is an expert in women’s health and reproductive issues. He can screen you for problems and ensure that all your organs are healthy and working as they should. Visit the gynecologist at least one time per year.
Practice safe sex every time you have intercourse. STDs are transmitted through unprotected sex. An STD can have a horrible outcome for a woman’s reproductive system, even if it is quickly treated, not to mention it’s pretty embarrassing to go to the doctor to treat an STD.
Protecting your reproductive organs and health does not require a lot of effort but is worth every ounce that you provide to the task. If you hope for kids one day, keep these tips in mind and stay healthy at any age.